YogaLife Services
Yoga Classes
Whether new to Yoga or an advanced practitioner, we will guide you towards your health goals through classes designed to deliver a customized solution suited for your personal lifestyle. Depending on your interests, all elements of Yoga, such as Asana (posture), Pranayama (breath control), Dhyana (meditation), Mantra (sound), Mudra (gestures), etc., can be used to provide a complete experience.
Corporate Sessions
Yoga can cultivate a healthy and engaged workforce. Small group sessions or open classes can be designed to stimulate general strength and mental stamina or specific classes that promote emotions of trust, acceptance, teamwork, creativity, etc.
Maine Retreats
Unwind and revitalizing with our sessions on property waterfront or nearby beach. Immerse yourself in Yogic way of nourishment, complete with healthy food, meditation, sounds and sights as the perfect backdrop for your practice.
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